Integrated Front Page – Unique Health

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The U'nique Health Quiz

U’nique Health Group’s mission is to empower every child to take charge of their own unique health.

The U’nique quiz is fun to use, web-based, and highly informative. Our primary aim, for all who enrol in the programme, is to ensure our information is relatable and relevant. This way, we can ensure the outcomes generated from the responses to the quiz, are specific to the needs of the child. From this we are able to create an individual profile for each child which will show them how to make improvements in their own health and wellbeing. U’nique’s aim is to educate children on how their choices can impact on their health and provide them with tailored knowledge and guidance to help them make changes for the better.

At U’nique, our team goal is to educate and inspire children, we want young people to value who they are, and take responsibility for their own health. Our U’nique interactive quiz is developed specifically to encourage children to take ownership of how they feel, of the choices they make, and to learn how this links to their physical and mental development. We are all different and there is not one set of rules for every individual. We know that every person out there has a unique body and mind.

We are all U’NIQUE!

“I thought the wellbeing quiz was very helpful and looking forward, I believe that now I am equipped with some basic skills that will help me to achieve a healthy lifestyle. Such as, my daily intake of sugar."

Yr 7 student, St Paul's Girls' School

Why Choose Unique?

Get set for

Our health professionals have many years’ experience across a wide range of health sector fields, bringing a diverse set of skills and knowledge to the quiz:

1
Nutrition

What your body needs and how to balance those needs

2
Exercise

Not all exercise is sport - find what you like to do to be active

3
Mental Health

Anxiety, stress, worry, social and online pressure can all take its toll. Find out what you can do to help you cope with life's stressors

4
Emotional Wellbeing

Are you getting enough sleep? What is going on with your hormones? Every individual is unique, and can be affected by day-to-day life differently.

Results

"After taking the quiz, are there any changes you are going to make to your health?"

"Stop comparing myself to others and eat more healthily to improve my mood."

Ready to take the quiz?